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        <title>Nappyhair Health/LifeStyle</title>
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		<!-- descriptions should be shorter than 500 char to be polite -->
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		<item>
			<title><![CDATA[ Charlotte's Premiere Loc and Natural Hair Salon has arrived! ]]></title>
			<link>http://nappyheads.yuku.com/topic/969/t/Charlotte-s-Premiere-Loc-and-Natural-Hair-Salon-has-arrived-.html</link>
			<description><![CDATA[ Tinesha Matthews and April Atkinson are proud to present LOCKSTAR. We specialize in Locs and Natural Hair Care including Loc Coloring. We are located at 1300 Baxter St. Suite 135. We use Aveda products. Please call before stopping by as we work by appointment only. <br>Thanks so much. <br>704-334-6624<br>email: LOCKSTARS@aol.com ]]></description>

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			<author>feeds@yuku.com (Unregistered(d))</author>
			<guid isPermaLink="true">http://nappyheads.yuku.com/topic/969</guid>
			<pubDate>Mon, 29 Dec 2003 10:59:46 GMT</pubDate>
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		<item>
			<title><![CDATA[ any tips on how to keep natural hair healthy and moisturized ]]></title>
			<link>http://nappyheads.yuku.com/topic/972/t/any-tips-on-how-to-keep-natural-hair-healthy-and-moisturized.html</link>
			<description><![CDATA[ Does anyone have tips on keeping natural hair moisturized? If so hit me up.<!--EZCODE EMOTICON START :) --><img src=http://www.ezboard.com/intl/aenglish/images/emoticons/smile.gif ALT=":)"><!--EZCODE EMOTICON END--> ]]></description>

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			<author>feeds@yuku.com (afiya)</author>
			<guid isPermaLink="true">http://nappyheads.yuku.com/topic/972</guid>
			<pubDate>Sat, 13 Dec 2003 19:53:08 GMT</pubDate>
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			<title><![CDATA[ where are the chicago nappy headz at? ]]></title>
			<link>http://nappyheads.yuku.com/topic/973/t/where-are-the-chicago-nappy-headz-at-.html</link>
			<description><![CDATA[ I am trying to find out if there are any planned events for chicago headz. I would like to bond and exchange hair remedies with my fellow naturals. Let me know something! My cousin told me that an event was taking place, did I miss it?<!--EZCODE EMOTICON START :rolleyes --><img src=http://www.ezboard.com/intl/aenglish/images/emoticons/eyes.gif ALT=":rolleyes"><!--EZCODE EMOTICON END--> ]]></description>

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			<author>feeds@yuku.com (afiya)</author>
			<guid isPermaLink="true">http://nappyheads.yuku.com/topic/973</guid>
			<pubDate>Sat, 13 Dec 2003 19:41:01 GMT</pubDate>
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			<title><![CDATA[ FREE Sample of Organic Root Stimulator's Herbal Cleanse ]]></title>
			<link>http://nappyheads.yuku.com/topic/975/t/FREE-Sample-of-Organic-Root-Stimulator-s-Herbal-Cleanse.html</link>
			<description><![CDATA[ NiaOnline is giving out FREE product samples! They're always giving out great FREE stuff. No catch, no gimmick. You just sign-up and answer a few questions to see if you qualify for the FREE samples they give away. <br><br>Right now you can sign-up absolutely FREE and see if you qualify to get a FREE HAIR PRODUCT. The product is a FREE full bottle of Organic Root Stimulator's Herbal Cleanse shampoo. Perfect for people with natural hair or who lead active lives. The samples go fast, so hurry... ]]></description>

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			<author>feeds@yuku.com (Unregistered(d))</author>
			<guid isPermaLink="true">http://nappyheads.yuku.com/topic/975</guid>
			<pubDate>Thu, 14 Aug 2003 09:45:52 GMT</pubDate>
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			<title><![CDATA[ Bellydancing!! ]]></title>
			<link>http://nappyheads.yuku.com/topic/971/t/Bellydancing-.html</link>
			<description><![CDATA[ Ok so I just started usung the Veena and Neena Bellydancing DVD's. So good,so fun,so feminine. I've taken a few classes before so I am a little familiar,but let me say it is a really fun workout. They are easy to follow as well. ]]></description>

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			<author>feeds@yuku.com (Unregistered(d))</author>
			<guid isPermaLink="true">http://nappyheads.yuku.com/topic/971</guid>
			<pubDate>Wed, 18 Jun 2003 16:22:20 GMT</pubDate>
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			<title><![CDATA[ Weight Loss Pics and Overlap ]]></title>
			<link>http://nappyheads.yuku.com/topic/980/t/Weight-Loss-Pics-and-Overlap.html</link>
			<description><![CDATA[ Question - do you think it's either redundant or overlapping that we have this section and the one on Diet and Dieting? Couldn't that section and this be conbined, or do you think it needs to be? or is that just <!--EZCODE BOLD START--><strong>only</strong><!--EZCODE BOLD END--> loosing weight and dieting? Isn't loosing weight and dieting more than just that? It IS a life style change - isn't it? <br><br><br>Okay, my 2nd issue. I need to loose weight and tone up. My Y just called to tell me I... ]]></description>

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			<author>feeds@yuku.com (Unregistered(d))</author>
			<guid isPermaLink="true">http://nappyheads.yuku.com/topic/980</guid>
			<pubDate>Tue, 06 May 2003 23:33:20 GMT</pubDate>
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			<title><![CDATA[ Miscarriages ]]></title>
			<link>http://nappyheads.yuku.com/topic/981/t/Miscarriages.html</link>
			<description><![CDATA[ I have had one miscarriage and I think I may have had a second one this past monday. Have any of you had experiences with miscarriages? If so please share and tell if you went on to have a full term pregnancy. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Unregistered(d))</author>
			<guid isPermaLink="true">http://nappyheads.yuku.com/topic/981</guid>
			<pubDate>Thu, 03 Apr 2003 14:19:44 GMT</pubDate>
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			<title><![CDATA[ Salvadore Da Bahia, Brazil ]]></title>
			<link>http://nappyheads.yuku.com/topic/985/t/Salvadore-Da-Bahia-Brazil.html</link>
			<description><![CDATA[ I am thinking about visiting Salvador Da Bahia, Brazil. After reading information about Bahia, it seems like a place where a lot of African culture is still in tact. Has anyone on the board ever visited? I might be traveling alone. Has anyone traveled alone to Bahia? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (LotsofLocs)</author>
			<guid isPermaLink="true">http://nappyheads.yuku.com/topic/985</guid>
			<pubDate>Mon, 02 Sep 2002 08:23:14 GMT</pubDate>
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			<title><![CDATA[ mens perm ]]></title>
			<link>http://nappyheads.yuku.com/topic/989/t/mens-perm.html</link>
			<description><![CDATA[ hi i am a man i am mixed but i am really dark with straight hair i dont like the way i look with straight hair so im gonna get a perm to get curly hair but i really want a fro exactly like this picture <!--EZCODE AUTOLINK START--><a href="http://www.vh1.com/sitewide/img/pg/main/1862.jpg">www.vh1.com/sitewide/img/...n/1862.jpg</a><!--EZCODE AUTOLINK END--> i just have a few questions about it <br><br>1 is that possible like i plan to say can you leave my hair under that hot seat thing longer... ]]></description>

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			<author>feeds@yuku.com (Unregistered(d))</author>
			<guid isPermaLink="true">http://nappyheads.yuku.com/topic/989</guid>
			<pubDate>Sun, 11 Aug 2002 18:25:23 GMT</pubDate>
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			<title><![CDATA[ About GNC NourishHair Vitamins.... ]]></title>
			<link>http://nappyheads.yuku.com/topic/990/t/About-GNC-NourishHair-Vitamins-.html</link>
			<description><![CDATA[ I've heard that it works well, but in a previous post (generally about hair vitamins) I remember some1 mentioning that it also makes the body hair, I assume facial hair, grow faster or thicker(?) I wasnt sure if she was talking about the GNC vitamins or not but I just wanted some1 to clarify this for me because I dont want any extra facial hair and I was considering buying the product. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Unregistered(d))</author>
			<guid isPermaLink="true">http://nappyheads.yuku.com/topic/990</guid>
			<pubDate>Sun, 04 Aug 2002 22:24:43 GMT</pubDate>
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			<title><![CDATA[ Yoga in the Black Community ]]></title>
			<link>http://nappyheads.yuku.com/topic/978/t/Yoga-in-the-Black-Community.html</link>
			<description><![CDATA[ Hi, Ladies (and gentlemen)-<br><br>Are any of you yoga practitioners? I've been doing yoga for the past year or so and I have truly found it to be a transformative experience, both physically (I've lost weight and my body looks fantastic) and spiritually (I'm finding my thought processes to be clearer and I am much more serene). I'm planning to attend a yoga retreat in the Berkshires specifically for &quot;women of color&quot; in mid-month and I would like to eventually become a certified... ]]></description>

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			<author>feeds@yuku.com (Unregistered(d))</author>
			<guid isPermaLink="true">http://nappyheads.yuku.com/topic/978</guid>
			<pubDate>Fri, 02 Aug 2002 14:16:20 GMT</pubDate>
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			<title><![CDATA[ @ kinkydukie --- menstrual cramps ]]></title>
			<link>http://nappyheads.yuku.com/topic/992/t/-kinkydukie-menstrual-cramps.html</link>
			<description><![CDATA[ I read your post in natitwist's hair journal, and I replied there as well.<br><br>Kinky --- I also have bad menstrual cramps, and I take a perscription medication called Anaprox. I think my cramps are pretty severe, but I haven't experienced yours so I can't judge for sure. Have you talked to your MD about Anaprox? My recommended dosage is one pill every 12 hours, but I have to take two every six hours or so just to feel any relief. If I get it in my system before my cycle starts, my days of... ]]></description>

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			<author>feeds@yuku.com (BlackOnyx03)</author>
			<guid isPermaLink="true">http://nappyheads.yuku.com/topic/992</guid>
			<pubDate>Sat, 27 Jul 2002 06:24:19 GMT</pubDate>
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			<title><![CDATA[ Bikini line Blues ]]></title>
			<link>http://nappyheads.yuku.com/topic/994/t/Bikini-line-Blues.html</link>
			<description><![CDATA[ aiight I shaved it and now its irritated. What do I do to prevent this? I dont feel comftorable about getting it waxed. ]]></description>

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			<author>feeds@yuku.com (Unregistered(d))</author>
			<guid isPermaLink="true">http://nappyheads.yuku.com/topic/994</guid>
			<pubDate>Sun, 30 Jun 2002 15:28:37 GMT</pubDate>
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			<title><![CDATA[ Suggestions for a Fade Cream ]]></title>
			<link>http://nappyheads.yuku.com/topic/979/t/Suggestions-for-a-Fade-Cream.html</link>
			<description><![CDATA[ Hello everyone,<br><br>I was just wondering if anyone has any suggestions for a good fade cream that works. I don't know what ingredients to look for so I would really appreciate it if anyone had any suggestions. I have some dark spots on my ankles and I don't know where thy came from. Please suggest a good fade cream that I could use to lighten them. Thank you so much everyone. ]]></description>

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			<author>feeds@yuku.com (Unregistered(d))</author>
			<guid isPermaLink="true">http://nappyheads.yuku.com/topic/979</guid>
			<pubDate>Tue, 18 Jun 2002 16:42:56 GMT</pubDate>
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			<title><![CDATA[ Dirty Salons - BEWARE ]]></title>
			<link>http://nappyheads.yuku.com/topic/999/t/Dirty-Salons-BEWARE.html</link>
			<description><![CDATA[ <br>AP <br>Friday, May 24, 2002<br>By Amy C. Sims<br><br> <br>NEW YORK  As summer starts, strappy sandals and teeny-weeny bikinis come out of the closet, inciting a rush to salons for nail care and waxing appointments. <br><br>But the dirty secrets lurking in some salons can brew infections that make people with otherwise polished bods want to cover up.<br><br>The health risks associated with the beauty industry, according to the American Academy of Dermatology, include viral infections such... ]]></description>

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			<author>feeds@yuku.com (Unregistered(d))</author>
			<guid isPermaLink="true">http://nappyheads.yuku.com/topic/999</guid>
			<pubDate>Wed, 12 Jun 2002 04:57:45 GMT</pubDate>
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			<title><![CDATA[ I attended an Afrikan Dance Festival last night and... ]]></title>
			<link>http://nappyheads.yuku.com/topic/1002/t/I-attended-an-Afrikan-Dance-Festival-last-night-and-.html</link>
			<description><![CDATA[ I have never felt so proud to be black ever before in my life. During this period of my life I have been going through a cultural transformation from an sleep spirtually dead afrikan to a culturally/socially aware spirtually alive,etc etc afrikan. I am loving it. Yall this festival was on point with the dancing and singing. The best part about it was I have never seen that many nappy heads in one building before. I mean almost everyone there was nappy or loced out and it was beautiful.... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (kindacurlykindanot)</author>
			<guid isPermaLink="true">http://nappyheads.yuku.com/topic/1002</guid>
			<pubDate>Sun, 09 Jun 2002 04:26:46 GMT</pubDate>
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			<title><![CDATA[ Vegetarian Resturants ]]></title>
			<link>http://nappyheads.yuku.com/topic/1000/t/Vegetarian-Resturants.html</link>
			<description><![CDATA[ Hello to all! I am a vegetarian and will be traveling next week. I will be in Chicago for 3 days then on the Toronto for 4 days and the last stop will be Detroit for 5 days. I wanted to know if anyone here could help me in finding good veggie resturants in any of the cities listed. I have never been to any of the cities, and I am totaly looking forward to going and exploring the cities as well as finding veggie resturants. I leave on June 13, so if you could please help a sista out. I will... ]]></description>

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			<author>feeds@yuku.com (Unregistered(d))</author>
			<guid isPermaLink="true">http://nappyheads.yuku.com/topic/1000</guid>
			<pubDate>Fri, 07 Jun 2002 11:58:52 GMT</pubDate>
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			<title><![CDATA[ Hey guitar players! ]]></title>
			<link>http://nappyheads.yuku.com/topic/1003/t/Hey-guitar-players-.html</link>
			<description><![CDATA[ I know there are a few folks on this site that play the guitar.<br><br>How long have you been playing?<br><br>Electric or acoustic?<br><br>Brand?<br><br>I'm currently learning to play classical guitar on a wire string Mitchell acoustic but the guitar is too big for me. I want to buy a Nylon string but don't know where to start. Any advice on buying a classical guitar for a small framed women with a budget?<br><br> ]]></description>

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			<author>feeds@yuku.com (Unregistered(d))</author>
			<guid isPermaLink="true">http://nappyheads.yuku.com/topic/1003</guid>
			<pubDate>Thu, 06 Jun 2002 20:15:13 GMT</pubDate>
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			<title><![CDATA[ Ok who on this board is into Ifa/Yoruba? ]]></title>
			<link>http://nappyheads.yuku.com/topic/976/t/Ok-who-on-this-board-is-into-Ifa-Yoruba-.html</link>
			<description><![CDATA[ I am reading alot of post from people who dibble and dabble in Ifa. How many of you all are into it. Who is your head(guardian orisha)?<br><br>Lets have a convo. ]]></description>

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			<author>feeds@yuku.com (kindacurlykindanot)</author>
			<guid isPermaLink="true">http://nappyheads.yuku.com/topic/976</guid>
			<pubDate>Thu, 06 Jun 2002 15:07:22 GMT</pubDate>
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			<title><![CDATA[ 3 Questions about Skin ]]></title>
			<link>http://nappyheads.yuku.com/topic/968/t/3-Questions-about-Skin.html</link>
			<description><![CDATA[ I've used the chemically enhanced stuff and gone to the dermo and nothings helped, so I'm moving towards natural products to help me with my skin issues (acne, scars, dryness the same old stuff). I just have a few questions and wondering if anyone had any info:<br> <br>1) Last semester, one of my teachers told me that sunscreen was not good for people of color because it caused liver problems. I was surprised to here that and I was wondering if any of you guys know about this. I read in a... ]]></description>

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			<author>feeds@yuku.com (AfroSis)</author>
			<guid isPermaLink="true">http://nappyheads.yuku.com/topic/968</guid>
			<pubDate>Thu, 06 Jun 2002 13:14:27 GMT</pubDate>
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